here is a link for broadcast schedule if you are unable to go to the stake center.

Is it possible to have too much of a good thing?
One way the adversary tries to derail our eternal progress is by perverting virtues into vices. Pressing forward is clearly a virtue, but running faster than we have strength doesn't get us to heaven faster-it just burns us out. Whether sauntering aimlessly or sprinting a marathon, seeing the dangers of each extreme is critical. This book helps readers find a healthy life balance.